No is a complete sentence.
A free masterclass for women ready to reclaim their voice, set powerful boundaries, and honour their own needs, without guilt.
You don't need a reason.
You don't need an excuse.
You don't need to apologise.
And you most certainly do not need anyone’s permission.
Yet somehow the word no still gets stuck in your throat.
Maybe you say yes because you don't want to disappoint someone.
Maybe you say yes because it feels easier than dealing with guilt.
Maybe you've spent so many years putting everyone else first that you no longer know what you need.
If that sounds familiar, I want you to know you are not alone.
The truth is, many women have been conditioned to prioritise everyone else's comfort before their own. Over time, that can leave us feeling exhausted, resentful, disconnected from ourselves, and wondering where we disappeared to.
This free masterclass is an invitation to begin changing that. And start choosing you!
Together we'll explore why saying no can feel so difficult, how to reconnect with your own inner wisdom, and practical ways to start setting boundaries that honour both yourself and your relationships.
In This Free Masterclass You'll Discover:
✨ Why saying no feels so hard (and why it isn't because you're selfish)
✨ The hidden cost of chronic people-pleasing
✨ How to recognise your body's natural yes and no signals
✨ Simple boundary-setting language you can start using immediately
✨ A gentle practice for strengthening self-trust
✨ How reclaiming your no can help you come home to yourself
This Masterclass Is For You If:
✔ You often say yes when you really want to say no … but then feel resentful.
✔ You feel guilty prioritising yourself … so you feel like you are always at the bottom of the list.
✔ You struggle to set boundaries … without feeling guilty or over-explaining.
✔ You feel exhausted from carrying everyone else's needs … who is checking in on you?
✔ You want to trust yourself more deeply … and feel confident to honour your own needs.
✔ You're ready to stop shrinking and start living on your own terms!
Masterclass Details
📅 Thursday 2nd July 2026
🕙 10:00am AWST (Perth)
💻 Online via Microsoft Teams
⏰ 60 Minutes
🎟 Completely Free
Join live to receive a printable worksheet.
This resource is designed to give you something to come back to when needed and help you continue the work beyond our time together.
Unable to join live? The recording will be available - however, I strongly encourage you to join live if you are able so I can support you on your journey.
Meet Your Host
Hi, I'm Peta.
I'm an Intuitive Wellbeing Coach for Women in Midlife, Reiki Master, Empath, Channel, and Sacred Space Holder.
I help women who feel disconnected, overwhelmed, or lacking confidence reconnect with their inner wisdom, strengthen self-trust, and live with greater clarity, confidence, and authenticity.
My work is rooted in compassion, intuition, and creating safe spaces where women can soften, unmask, and come home to themselves.
The world teaches women to make themselves smaller and quiet their voices.
This masterclass is an invitation to remember that your needs matter too.
Because no and choosing you is not selfish, it’s not unkind and it’s not something you need to earn.
No is a complete sentence.
I would love to see you there.
Peta x
